Looking to rewind the aging clock
New “clocks” may provide answers to the question: What causes us to age? Researchers at Harvard-affiliated Brigham and Women’s Hospital...
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Health Care
Staying Healthy
Getting the skinny on plant-based milk
For the longest time, your milk choices were whole, 2%, 1%, and fat-free (or skim). Today, refrigerator shelves at grocery...
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Beauty Advices
How to Overcome Gym-Timidation
When I first started going to the gym, I was terrified of making a fool of myself with weights. I...
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The Benefits of Joining a Fitness Group
You already know that exercise offers a huge list of health benefits, from improved mood to stronger bones and a...
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It’s time to get more comfortable with talking about dying
Health It’s time to get more comfortable with talking about dying Palliative care physicians offer advice for end-of-life conversations between...
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